about me
I am a mother, artist, dancer, yogini, teacher and lover of this beautiful life. I have been a practitioner of yoga, meditation, energy medicine, astrology and creative movement for over 25 years. I have a deep curiosity and love of exploring consciousness through our form and formlessness. My background includes various energetic, touch and movement modalities. I have studied and continue to participate in a wide range of somatic explorations that include meditation, Contact Improvisation, Authentic Movement, BodyMind Centering, Continuum, Tai Chi and many years of Ecstatic Dance. My background has also been enriched with studies in Cranial Sacral Therapy and Polarity Therapy at Tree of Life Center. I will soon receive Board Certification in Polarity Therapy. This comprehensive modality understands the body as consciousness and is a fundamental support in the trauma work that I do. I am also a Reiki Master Teacher and have completed a program in Quantum Energy Medicine. Currently, I am studying at the Brooke Institute to further deepen my specialization in trauma work and embodiment. I feel so honored to work with clients that are working through CPTSD, birth trauma, adoption and early attachment imprints.
The journey of embodiment is difficult to translate. It is best discovered through a direct, cellular experience. Deeply knowing and remembering the Truth that you are brings forth effortless healing and coherence. This is the resolution and freedom that we are. There wasn’t ever anything “wrong”. I would love to be present with you as you remember your way home. It’s all here now, in the body that lives in this present moment.The "work" is getting out of your comfort zone and having the courage to show up for You and your own authentic expression and awakening. This is your birthright!
I am here to support your unfolding embodiment and authentic expression. This is your birthright.
I am here to be of service to you regardless of your sexual orientation, gender identity, race, religion, ethnicity or immigration status.
It is my intention to meet you exactly where you are. I will offer presence with an open heart and mind. You are invited to explore any aspect of your Being, body or world. It is my intention to honor and attune to the innate wisdom within you.
Being fully present in your body is a potent healing force. Know and trust that you are fully supported in your journey and allow yourself to remember the Wholeness that you are!
Welcome, Welcome, Welcome HOME~
• Certified Somatic Therapist, LMBT#11807
• Reiki Master Teacher, Spiritual Life Coach
• E-RYT, Theta Healing Practitioner,
Quantum Energy Medicine, CST, NLP, EMI, Polarity Therapy, Movement Therapy
May your body be blessed.
May you realize that your body is a faithful and beautiful friend of your soul.
And may you be peaceful and joyful and recognize that your senses are sacred thresholds.
May you realize that holiness is mindful, gazing, feeling, hearing, and touching.
May your senses gather you and bring you home.
May your senses always enable you to celebrate the universe and the mystery and possibilities of your presence here.
May the Eros of the Earth bless you.
— John O’Donohue
