embodied ascension

multi-dimensional Awakening

yoga



Yoga is a process of continually discovering our own unique truth. The word yoga means literally “yoke” or union. Yoga is a science that combines the holistic perspective of weaving together the connection between the body, mind, heart and spirit with the breath serving as the connection or bridge between them.

Our bodies recognize Truth. We feel it as a
sense of expansion, deep abiding peace, love and rightness.  When we are in the presence of Truth, our bodies can fully relax and our hearts can freely open.

As we remember to open and receive nourishment from the ground, inspiration from the sky and connection in our heart and soul; our yoga practice transforms from something that we do to that which we are.

We are multi-sensory, multi-dimensional Beings.
We are form. We are formless.  We are simple and we are profound.  Come and explore this dance and learn to navigate more fluidly as we move from within and without.  Come into resonance with deep silence, your innate Being and presence on your yoga mat.  Allow this practice come alive in your body and world.

YOGA CLASS SCHEDULE

Hillsborough Yoga

  • Wednesday evenings ~ Multi-Dimensional Yoga
  • 5:30-6:45pm
    Live on ZOOM-
  • email sol19@ymail.com for a ZOOM link

BOOK A SESSION

somatic therapy, quantum energy medicine & evolutionary astrology

You are a reflection of the Infinite Self. Your journey on this planet is sacred and I am here to help you remember and embody your mission as a sovereign Being.

As we all navigate this massive planetary shift, and as you step more consciously into your awakening and ascension; I am here to support you.

All healing is Self healing. Your body will remember how to hold these new frequencies. Your heart is the doorway into your infinite Self.

We will work together energetically and somatically in a multi-dimensional way to reprogram and clear energies that do not serve your highest good. We will work with clearing the trauma, contracts, oaths and vows that have held your energy in a loop. We will also work with limiting beliefs, programs, imprints, discarnate energies, foreign energies and trapped emotional energy to clear your cellular memory. Sovereignty, liberation, freedom, ease, balance, pleasure, bliss and health have always been yours!

  Being fully present in your heart is a potent healing force.  The body is a body of intelligence.  The body is a being.  Every cell of our body is sentient and feeling and will respond if we feel and listen deeply with care.  Consciousness is infinitely creative by nature and the body is infinitely wise and will respond to intention, attention and love and understanding.

With so much care, I lovingly offer this work to you.

“When the human body for this planet was designed, Reiki was incorporated into the genetic coding as a birthright of all people.  Reiki is a part of every one of us. It is a universal energy and was never meant to be lost.” — Diane Stein 

Reiki is the energy of living. The gift of Reiki is a simple path to experiencing our lives as meaningful and sacred. Reiki is a gentle energy healing system that uses the universal life force energy which is ever present in all living things.  Reiki can bring healing by harmonizing, balancing and clearing the body’s energetic system.  Reiki is non-invasive and very gentle, making it a treatment that can be received by anyone in any condition in person or at any distance.

What can Reiki help with? 

Reiki is supportive for reducing pain, during cancer and minimizing side effects of treatment, fibromyalgia, post- op recovery, PMS, menopause, pregnancy support, insomnia, depression, anxiety, migraines, emotional balancing, chakra balancing, deep rest and spiritual growth, just to name a few! 

REMOTE DISTANCE QUANTUM HEALING REIKI SESSIONS ARE AVAILABLE!

I am honored to offer all levels of Reiki attunements and to initiate you into this beautiful, healing modality! If you feel called to hold the mantle of Reiki Master Teacher; I would be deeply honored to open this sacred door for you.

With all my Love~~~

The Reiki Principles: 

  • Just for today, I will let go of anger. 
  • Just for today, I will let go of worry. 
  • Today, I will accept and give thanks for my many blessing. 
  • Today,  I will honestly do my work. 
  • Today, I will be kind to every living creature.

Polarity Therapy &
Evolutionary Astrology

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Polarity Therapy & Evolutionary Astrology understand the body as consciousness.

What is Polarity Therapy?

Polarity Therapy offers a profound body-mind-spiritual paradigm with a deep understanding of energy, Nature and the healing process . Polarity Therapy is a natural health care system that works with the human energy field. 

Life is energy. As human beings, we embody the elements of nature: earth, water, fire, air and ether. We also exist in duality or polarity which arises out of an underlying unity. As we move into higher states of consciousness, our body is naturally processing the density that it holds. As we transform the density, our form can then hold more and more light!  

This work is deeply somatic in that underlying physical, emotional and traumatic patterns can surface safely and resolve. This occurs on a cellular level and affects all layers of the system.

What is Evolutionary Astrology?

Evolutionary Astrology deeply honors the journey of the soul and the depth of the human condition. These beautiful archetypal patterns of resonance are found in the cosmos and in the body. I would love to guide you through these beautiful, cosmic patterns and harmonics within your body!

As we explore your chart, we will also examine how you embody these frequencies and harmonics. Looking at the nodal axis offers insight as to what your soul is choosing to transform in this lifetime and what gifts and skills that you came in with. An exploration of other symbols in the chart can also add much support by offering maps and actual ways to emotionally, mentally and physically support yourself through these deep transitions.

Somatic Bodywork

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A Somatic approach to bodywork involves a deep inquiry into body, feeling, emotion, sensation, and organic movement. The conscious touch, sound, breath or movement serves as an invitation to tenderly and lovingly gain access into and beyond the habitual patterns and responses that we hold and to shift into the place of choice, infinite possibility and the creative expressions of our evolving Self. As we learn how to feel and sense our natural inner state of deep presence, we then become able to perceive the health that we are naturally oriented to and that is always present. This discovery brings the understanding that the body is self-healing, self-regulating, and self-integrating. Our way of being in the world then becomes less about survival or performance and more and more about trust, nourishment and pleasure. This return to pleasure reconnects us to our fluid nature and the natural flow in our lives both within and without.

A somatic bodywork session is organic, intuitive, nourishing and deeply therapeutic. The body is encouraged to experience sensation, energy and different patterns of breath and movement. As we become conscious and curious, we begin to notice how deeply these patterns effect the entire structure and anatomy of the whole of our life. Gentle and loving shifts in awareness bring powerful and lasting change as we become oriented new ways.

LOCATIONS

  • Hillsborough
  • Online via ZOOM

PRICING

  • 60 min $111
  • 75 min $133
  • 90 min $144
  • 120 min $177
  • If you are interested in package deals, contact me

May we create from an Awakened Heart. May those creations awaken, heal and uplift ourselves, our communities and the planet.